Walnuts are rich in dietary fibres and vitamins, and contain minerals like iron, copper, potassium, and calcium. Walnuts not only add crunch and taste to a dish, but they are loaded with nutritional benefits too. Metromedi offers only premium quality walnuts that are packed perfectly to keep the taste and food value intact.
- Walnuts boost your bodys metabolism and relieve mild constipation too.
- Walnuts are great for those suffering from liver ailments, and are believed to improve brain health as well.