Hi-Volt Whey Protein Bar is a nutritional mix of 9 essential vitamins (A, B5, B6, C, D, E, Thiamine, Riboflavin, and Folic Acid), Fructooligosaccharides (dietary fiber), honey (natural sweetener and binder), an effective protein blend of premium Whey Protein Concentrate, BCAA (Branched-Chain Amino Acids), and Isolate. This energy bar jump starts the fatigue recovery process of muscles by providing the body with a host of vitamins and a complete profile of amino acids.