Ensure Powder is a complete and balanced nutritional supplement with well-balanced proportions of macronutrients. It is lactose and gluten free. Standard dilution: 6 level scoops to 195 ml of water - protein 15 percent, carbohydrate 55 percent, fat 30 percent. Ensure chocolate powder can be used as a sole source of nutrition when consumed and reconstituted in the appropriate amounts. It is also a complete, balanced nutrition for supplemental use between or with meals. Ensure Gold Chocolate, is a health supplement that can be consumed for special requirements such as- desiring a speedy recovery post-surgery. It can be taken as a complete diet consumed solely without any other food item.